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	<title>Paul Grunt</title>
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	<link>http://paulgrunt.com</link>
	<description>Enjoy what you do or don&#039;t do it.</description>
	<lastBuildDate>Fri, 04 Jan 2013 18:53:06 +0000</lastBuildDate>
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		<title>Max&#8217;s 2nd Birthday!</title>
		<link>http://paulgrunt.com/2012/12/02/maxs-2nd-birthday/</link>
		<comments>http://paulgrunt.com/2012/12/02/maxs-2nd-birthday/#comments</comments>
		<pubDate>Sun, 02 Dec 2012 15:37:48 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/?p=1023</guid>
		<description><![CDATA[I can&#8217;t believe Max is 2 already!]]></description>
				<content:encoded><![CDATA[<p>I can&#8217;t believe Max is 2 already!</p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/12/20121202-083702.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/12/20121202-083702.jpg" alt="20121202-083702.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/12/20121202-083720.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/12/20121202-083720.jpg" alt="20121202-083720.jpg" class="alignnone size-full" /></a></p>
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		<title>Single Speed Commuter</title>
		<link>http://paulgrunt.com/2012/04/15/single-speed-commuter/</link>
		<comments>http://paulgrunt.com/2012/04/15/single-speed-commuter/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 23:03:20 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/?p=1003</guid>
		<description><![CDATA[Finally done with my single speed commuter bike build. It&#8217;s awesome.]]></description>
				<content:encoded><![CDATA[<p>Finally done with my single speed commuter bike build. It&#8217;s awesome.</p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170312.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170312.jpg" alt="20120415-170312.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170347.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170347.jpg" alt="20120415-170347.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170356.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170356.jpg" alt="20120415-170356.jpg" class="alignnone size-full" /></a></p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170413.jpg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2012/04/20120415-170413.jpg" alt="20120415-170413.jpg" class="alignnone size-full" /></a></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cycling Explained</title>
		<link>http://paulgrunt.com/2012/02/09/cycling-explained/</link>
		<comments>http://paulgrunt.com/2012/02/09/cycling-explained/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 12:31:15 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/?p=997</guid>
		<description><![CDATA[Cycling Explained]]></description>
				<content:encoded><![CDATA[<p><a href='http://www.xtranormal.com/watch/12674956/cycling-explained'>Cycling Explained</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter &#8211; Blackbird Pie</title>
		<link>http://paulgrunt.com/2010/05/09/twitter-blackbird-pie/</link>
		<comments>http://paulgrunt.com/2010/05/09/twitter-blackbird-pie/#comments</comments>
		<pubDate>Sun, 09 May 2010 20:54:16 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Software]]></category>
		<category><![CDATA[Web Development]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/2010/05/09/twitter-blackbird-pie/</guid>
		<description><![CDATA[According to Tech Crunch, Twitter has launched its new tool that allows you to easily embed tweets into a website or blog post. The tool, called Blackbird Pie, is a website that simply asks you for the URL of a tweet. Read all about it here: http://techcrunch.com/2010/05/04/twitter-blackbird-pie]]></description>
				<content:encoded><![CDATA[<p>According to Tech Crunch, Twitter has launched its new tool that allows you to easily embed tweets into a website or blog post. The tool, called Blackbird Pie, is a website that simply asks you for the URL of a tweet. Read all about it here:  http://techcrunch.com/2010/05/04/twitter-blackbird-pie</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Sized Boxee Box Spotted</title>
		<link>http://paulgrunt.com/2010/05/06/super-sized-boxee-box-spotted/</link>
		<comments>http://paulgrunt.com/2010/05/06/super-sized-boxee-box-spotted/#comments</comments>
		<pubDate>Fri, 07 May 2010 00:28:20 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Software]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Web Development]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/2010/05/06/super-sized-boxee-box-spotted/</guid>
		<description><![CDATA[If you like Boxee you&#8217;ll get a kick out of this post on the Boxee Blog]]></description>
				<content:encoded><![CDATA[<p>If you like Boxee you&#8217;ll get a kick out of this <a href="http://blog.boxee.tv/2010/05/06/super-size-boxee-box-spotted-in-the-wild/">post on the Boxee Blog</a></p>
<p><a href="http://paulgrunt.com/wordpress/wp-content/uploads/2010/05/p_500_375_8C80CDE2-B151-4F60-8480-93259B64E91D.jpeg"><img src="http://paulgrunt.com/wordpress/wp-content/uploads/2010/05/p_500_375_8C80CDE2-B151-4F60-8480-93259B64E91D.jpeg" alt="" class="alignnone size-full" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advice From Founders Who Bootstrapped Their Way To Success</title>
		<link>http://paulgrunt.com/2010/05/02/advice-from-founders-who-bootstrapped-their-way-to-success/</link>
		<comments>http://paulgrunt.com/2010/05/02/advice-from-founders-who-bootstrapped-their-way-to-success/#comments</comments>
		<pubDate>Sun, 02 May 2010 19:18:03 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Start-Up]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/2010/05/02/advice-from-founders-who-bootstrapped-their-way-to-success/</guid>
		<description><![CDATA[Here is a great article from TechCrunch I suggest you read if your start-up is just getting started.]]></description>
				<content:encoded><![CDATA[<p>Here is a great article from  <a href="http://techcrunch.com/2010/05/01/advice-from-founders-who-bootstrapped-their-way-to-success-2/">TechCrunch</a> I suggest you read if your start-up is just getting started.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Earth Day</title>
		<link>http://paulgrunt.com/2010/04/22/happy-earth-day/</link>
		<comments>http://paulgrunt.com/2010/04/22/happy-earth-day/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 23:24:08 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[Apple]]></category>
		<category><![CDATA[Hardware]]></category>

		<guid isPermaLink="false">http://paulgrunt.com/?p=899</guid>
		<description><![CDATA[Celebrate Earth Day by buying a new energy efficient Mac!]]></description>
				<content:encoded><![CDATA[<p><strong>Celebrate Earth Day by buying a new energy efficient Mac!</strong></p>
<p><a href="http://www.kqzyfj.com/click-2445908-10530049"><br />
<img class="alignleft" src="http://www.lduhtrp.net/image-2445908-10530049" border="0" alt="Mac Sale + FREE Shipping" width="300" height="250" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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